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Writer's pictureSarah Hardy

Helping You Move From Stuck to Unstoppable, ADHD Coaching, Parenting Coaching, Transformation Coaching & Business Support.


Are you feeling stuck in your personal or professional life? I help individuals and business owners take control, gain clarity, and move toward empowered, confident decision-making—whether through practical business support or personal coaching.


My Services Include:


ADHD Coaching


Using the ADHD Works Executive Function Framework, I help clients work with their ADHD brain to enhance productivity, focus, and energy. Together, we create personalised strategies to help you thrive both personally and professionally.

👉 Ready to embrace your unique strengths and overcome ADHD challenges? Let’s talk.


Business Support


I assist self-employed professionals, executives, and small business owners in untangling back-office overwhelm. From streamlining systems to gaining clarity on next steps, I provide practical tools to help you save time, reduce stress, and grow your business.

👉 Struggling with business overwhelm? Discover how we can simplify your workload and create efficient systems.


Personal Growth Coaching


Whether you want to rewrite your story, overcome limiting beliefs, or shift your mindset, I provide the support and strategies you need to create real, lasting change. Together, we’ll unlock your potential and align your goals with your values.

👉 Ready to rewrite your narrative and take action? Let’s make it happen.


Why Work With Me?

With over 20 years of business experience and certifications in ADHD coaching and positive psychology, I bring a unique combination of practical expertise and personal insight. My approach balances actionable strategies with compassionate guidance to help you:

  • Achieve your personal and professional goals.

  • Build confidence and focus.

  • Take control of your life and business.


👉 Let’s Connect Whether you’re looking for ADHD coaching, business support, or personal growth coaching, I’m here to help.


📅 Book a Free Discovery Call or message me to learn how we can work together to unlock your full potential.


Helping You Move From Stuck to Unstoppable, ADHD Coaching, Parenting & Transformation Coaching & Business Support.

ADHD Coaching Parenting Transformation Business Support


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