ADHD Coaching and Access to Work: How to Get Support That Actually Helps
March 18, 2026
If you’re an adult navigating life with ADHD, you’ve probably already tried to figure this out on your own. You’ve
Useful thoughts on ADHD, AuDHD, work, business and the complicated bit between knowing what to do and actually doing it.
If you’re an adult navigating life with ADHD, you’ve probably already tried to figure this out on your own. You’ve
Most organisations are trying to do the right thing when it comes to neurodiversity. There are awareness sessions.Policies are being
For the past 18 months (probably longer, but thanks to poor recall and object permanence), even the smallest jobs around
If you work with someone who has ADHD, or you have ADHD yourself, you may have heard some version of
Receiving an Access to Work award can feel like a huge relief. If you’re a professional with ADHD, autism, dyslexia, or
Do you find yourself saying “I thought parenting would look different.” Your child refuses to sit at the dinner table.
Running a business when you have ADHD means some days you’re flying through tasks, and other days replying to one
Being a parent means making decisions every day—but for those of us with ADHD, certain choices feel impossibly heavy. Decisions
For so many of my clients, “productivity” has always felt like a moving target. They’ve tried every planner, colour-coded system,
That moment you finally hear the words, ADHD, Autism, or another neurodivergent profile, can land with surprising weight. For some,
ADHD coaching can help you make sense of what’s getting in the way, find what actually works for you, and take real steps forward — without more generic advice telling you to “just do the thing”.
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